I am in love with the bar method......Doesn't look that hard but (or butt) I am here to tell you don't be fooled!

Friday Favorites-It Feels Like Summer Already

The Bar Method | The Exercises a complete list!

Barre Method exercise: The Pretzel: Tightens and defines the seat muscles; * Tones and slims down the sides of the waist. Result: * High, round, “cut” buttocks, and a smaller, firmer waist-line.

For those of you who don’t know…I’m a bit obsessed with anything that has to do with barre-type workouts. Tracy Anderson, Physique 57, Bar Method, Cardio Barre, Exhale, Squeeze…ummm…yeah. And I am the first to admit that this type of obsession can be a tad expensive. I’m here to help with 100+ FREE Barre & …

Free Workout Videos

Free Workout Videos - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

bar method tuck

The Bar Method Tuck Changed My Body

Looking for a single exercise that will help you to shape your entire body? Try the Bar Method Tuck. It's a single move that engages all of your muscles.

The #1 Workout Move to Lengthen Thighs http://www.byrdie.com/best-workout-for-skinny-thighs

The #1 Workout Move to Lengthen Thighs

FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre...

Free Workout Videos

FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre. oh the days of ballet lessons!

The Bar Method is my workout of choice.. Lulu Lemon is my attire of choice. I would love to own these socks!

The Bar Method is my workout of choice. Lulu Lemon is my attire of choice.

Facing My Biggest Fitness Fear #refinery29  http://www.refinery29.com/barre-workouts-bar-method

Being The Big Girl At The Barre Class

The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard

The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard fat burning tricks

Amazing how my legs have changed since doing The Bar Method!!!  Awesome for runners!  Highly recommend, can't get enough of these classes! HOW THE BAR METHOD STRENGTHENS YOUR KNEES   By systematically strengthening all three muscles groups that run through the knees - the calf muscle, the quads, and the hamstrings - Bar Method students keep them strong and pain free, which may be especially important for runners or participants in other high impact sports.

HOW THE BAR METHOD STRENGTHENS YOUR KNEES By systematically strengthening all three muscles groups that run through the knees - the calf muscle, the quads, and the hamstrings - Bar Method students keep them strong and pain free, which may be especially

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