What to eat on the green list banting/ketogenic diet

What to eat on the green list banting/ketogenic diet

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90-Second Bread (Keto, Primal) melt the butter first

90-Second Bread (Keto, Primal) melt the butter first

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Zucchini Cakes with Feta Cheese and Red Onion - these are so delicious, healthy and easy to make!

Zucchini Cakes with Feta Cheese and Red Onion - these are so delicious, healthy and easy to make!

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Super fast, super easy and super delicious.  You've gotta try these grab-n-go egg muffins.

Super fast, super easy and super delicious. You've gotta try these grab-n-go egg muffins.

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heart 118
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Tuna Melt Bake {LCHF, Banting, Comfort Food}

Tuna Melt Bake {LCHF, Banting, Comfort Food}

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Bacon Wrapped Cream Cheese Stuffed Chicken Breast from The Banting Chef - OMG!!! This is SO GOOD!

Bacon Wrapped Cream Cheese Stuffed Chicken Breast from The Banting Chef - OMG!!! This is SO GOOD!

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Ça va être chaud !!

Ça va être chaud !!

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Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

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Serve up this healthy version of a summer favorite!

Serve up this healthy version of a summer favorite!

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heart 557
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Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

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heart 682
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