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A recipe for vegan-friendly, Paleo/ banting chocolate ice cream, perfect for your next festive party.

od The Paleo Diet Can Have a Dramatic Affect On Your Health & Weight

Paleo Pumpkin Bread Recipe

This Banting friendly Pumpkin Bread Recipe is sugar free, gluten free & low carb. It tastes great & is really easy to make. #Banting #lowcarbbread

Cheesy Mince Bake {LCHF, Banting, Sugar-Free}


Sugar Free Low Carb Coffee Ricotta Mousse

Low carb sugar free coffee mousse. A perfect LCHF Keto Banting THM dessert.

od The Telegraph

Who was Sir Frederick Banting and how did he discover that insulin could treat diabetes?

Sir Frederick Banting