Different types of yoga-Bikaram-Yoga
ashtanga primary series-deceptively hard // my favorite. love that it's all outlined here
Yoga styles and how they differ. Here is a guide to the most popular styles of yoga including Vinyasa, Bikram, and Ashtanga.
Best workout tip : Yoga Poses & Workouts For Beginners: Vinyasa Yoga Sun Salutation Poses
Mermaid Pose looks quite similar to the very potent hip opening yoga asana, Eka Pada Rajakapotasana.
Skinny Diva Diet: How Yoga Transforms Your Body [Infographic]