The U.S. women's gymnastics team (Bridget Sloan, Alicia Sacramone, Samantha Peszek, Chellsie Memmel, Nastia Liukin and Shawn Johnson) win a team silver medal at the 2008 Beijing Olympics

The U.S. women's gymnastics team (Bridget Sloan, Alicia Sacramone, Samantha Peszek, Chellsie Memmel, Nastia Liukin and Shawn Johnson) win a team silver medal at the 2008 Beijing Olympics

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Gymnastics puts such an incredible demand on the body, it's important to plan your workouts in accordance with your gymnastic goals. Strength training is vital -- Olympic gymnast Alicia Sacramone devotes an hour each day to outside practice. Cardio is important to keep your body fat down, but gymnastics is more of a strength than endurance event,...

Gymnastics puts such an incredible demand on the body, it's important to plan your workouts in accordance with your gymnastic goals. Strength training is vital -- Olympic gymnast Alicia Sacramone devotes an hour each day to outside practice. Cardio is important to keep your body fat down, but gymnastics is more of a strength than endurance event,...

Olympic gymnastics hopeful Alicia Sacramone rocks these moves in the gym

Olympic gymnastics hopeful Alicia Sacramone rocks these moves in the gym

Alicia Sacramone

Alicia Sacramone

Alicia Sacramone

Alicia Sacramone

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alicia sacramone - Google Search

alicia sacramone - Google Search

Alicia Sacramone  Favorite gymnast of all time. Love her. So inspirational!

Alicia Sacramone Favorite gymnast of all time. Love her. So inspirational!

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Alicia sacramone

Alicia sacramone

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alicia sacramone

alicia sacramone

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NFL quarterback Brady Quinn and wife US Olympic medalist gymnast Alicia Sacramone  This is the 2nd marriage between an NFL player and an Olympic gymnast. Alicia's teammate Shawn Johnson also married an NFL player

NFL quarterback Brady Quinn and wife US Olympic medalist gymnast Alicia Sacramone This is the 2nd marriage between an NFL player and an Olympic gymnast. Alicia's teammate Shawn Johnson also married an NFL player

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