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Fitness & Exercise Archives

Burns 1,000 calories - This looks like it's going to be INSANELY tough!

od Fitness Is Life

900 Calorie Diet Plan

nice 900 Calorie Diet Plan :) ...

Eat 1000 Calories A Day to Lose Weight - Free menu and Shopping list

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

Do this with limited rests - can you handle it?

Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!

od Mue Fitness

awesome A lot of variation! 1000 calories but hard to keep track of

nice awesome A lot of variation! 1000 calories but hard to keep track of......

A lot of variation! 1000 calories but hard to keep track of

1000 Calories per day is only suitable for a small framed woman who engages in minimal amounts of exercise. This is a very low level of calories, and it would be more advisable to follow a nutritionally-balanced program such as .

od Meraki Lane

8 tricks to help you get back into a regular exercise routine

Not sure if burning this much calories is legit or not, but better than doing nothing.