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Burns 1,000 calories - This looks like it's going to be INSANELY tough!

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Burns 1,000 calories - This looks like it's going to be INSANELY tough!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

24 Impressive Low Calorie Foods That Fill You Up

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

A lot of variation! 1000 calories but hard to keep track of

A lot of variation! 1000 calories but hard to keep track of

Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!

Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!

Do this with limited rests - can you handle it?

Do this with limited rests - can you handle it?

1000 Calorie workout

1000 Calorie workout

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect.  SO AWESOME !!! Check out the rest of the blog

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

1000 Calorie HIIT Workout (No equipment) I DARE you to try this!! - CRAZY intense workout...but if you can do it, you've earned yourself a brownie!

1000 Calorie HIIT Workout (No equipment) I DARE you to try this!! - CRAZY intense workout...but if you can do it, you've earned yourself a brownie!

1000 calorie workout - Google Search

4 Exercises to Beat a Fitness Plateau

1000 calorie workout - Google Search

1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

Favorite Pinterest Workouts (It Starts With Coffee)

1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

Wanna burn 1000 calories…. Try these workout….. #teamfitness #berebel #noexcuses

Wanna burn 1000 calories…. Try these workout….. #teamfitness #berebel #noexcuses

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

Workout Music on

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

24 Impressive Low Calorie Foods That Fill You Up

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

1000 Calorie Workout - Complete 7 rounds of 4 super targeted moves to shape and tone every part of your body!!

1000 Calorie Workout

1000 Calorie Workout - Complete 7 rounds of 4 super targeted moves to shape and tone every part of your body!!

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes.  Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute.  Finish strong on a 10% incline walking at 3 mph for 1 more minute.  Repeat this cycle for a total of 5 rounds and finish with a few minute cool down.  Then reward yourself because you burned about 500 calories!  Woot!

500 calorie burning treadmill workout

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes. Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute. Finish strong on a 10% incline walking at 3 mph for 1 more minute. Repeat this cycle for a total of 5 rounds and finish with a few minute cool down. Then reward yourself because you burned about 500 calories! Woot!