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od Daily Fit Hit

5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

home workout that Will Keep fit #abs #exercise #workout

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Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

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od Our Three Peas

TTT: Ten Minute 100 Calorie Workout

10 moves, 100 calories (trying this right now!!)

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od Our Three Peas

500 calorie burning treadmill workout

Who wouldn’t want to burn approximately 500 calories in a single workout? I sure do! This interval-incline treadmill workout is sure to get you sweating some serious sweat in no time. This workout has you running on four different incline at different speeds. The nice thing is it’s a mix of running and brisk walking so it’s good for all fitness levels. By rotating through different speeds and inclines, your heart rate will race, burning you approximately 100 calories every 10 {Read More...

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od The Berry

Daily motivation (25 photos)

THE 100 CALORIE WORK-OUT! might do this at school once for each drink I plan on having that night! ;)

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od Maybe I Will

1000 Calorie Workout

1000 Cal Workouts | 1,000 Calorie Workout – you could burn over half a day of eaten ...

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