Pinterest • Światowy katalog pomysłów
awesome 5K and 10K Training Plans for Beginners - Hello Healthy

awesome 5K and 10K Training Plans for Beginners - Hello Healthy

pin 166
heart 26
speech 1
The Training Plan That'll Help You Run Your First—or Fastest!—10-K! Click through for full guidelines.

The Training Plan That'll Help You Run Your First—or Fastest!—10-K! Click through for full guidelines.

pin 2,2k
heart 327
speech 5
10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.

10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.

pin 7,2k
heart 980
speech 13
Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

pin 4,5k
heart 476
speech 3
I want to run a 10k so bad! Here's a beginner's guide to training for your first. Seems impossible to me right now. I guess that kind of attitude WON'T get it done!

I want to run a 10k so bad! Here's a beginner's guide to training for your first. Seems impossible to me right now. I guess that kind of attitude WON'T get it done!

pin 1,3k
heart 148
speech 2
Your 12-Week Half-Marathon Training Plan.. Need this for mudderella!

Your 12-Week Half-Marathon Training Plan.. Need this for mudderella!

pin 3,2k
heart 475
speech 2
15k Training Plan

15k Training Plan

pin 1,3k
heart 118
speech 2
time to start racing again!  Beginner 10-K Plan - Women's Health

time to start racing again! Beginner 10-K Plan - Women's Health

pin 536
heart 70
cool .6 WEEK BEGINNER  10K  TRAINING PLAN. #running #runningplan #beginnerrunningplan...

cool .6 WEEK BEGINNER 10K TRAINING PLAN. #running #runningplan #beginnerrunningplan...

pin 44
heart 6
Exactly What to Eat the Week Leading Up to a 10-K

Exactly What to Eat the Week Leading Up to a 10-K

pin 1,8k
heart 269
speech 3