Fun and Sexy Chair Dance Workout. Killer workout, also I feel like the next guy I date will soooo appreciate this ;)
Actively perception of music - Carl Orff
Learn How to Dance—At Home—With the Brooklynettes This.
I will be learning this one!!! Great abs!! "TALK DIRTY" (by Jason Derulo) - Choreo by Lauren Fitz for Dance Fitness
Ballet bootcamp 45 min workout video: Designed to shape, tone, lengthen and strengthen the female body, this innovative Ballet Bootcamp is exclusive to Sweaty Betty.
Dance Instructor Teaches You Ladies How To Lapdance For Your Man. Keeping it sexy and getting a workout at the same time? I'm in!
Bored with your same old at-home workout? try HOT HULA fitness Dance Workout - Week 1 - Part 1 - YouTube
Burn to the Beat Dance Intervals: African Dance Cardio Workout- Keaira LaShae - YouTube Complete 5/12/15
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness