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Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

Swim Interval Workout

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

http://www.absolutetri.com In this short video, shot at Les Stables training camp, British Triathlon Federation Coach of the Year Steve Lloyd from Absolute T...

http://www.absolutetri.com In this short video, shot at Les Stables training camp, British Triathlon Federation Coach of the Year Steve Lloyd from Absolute T...

Freestyle Swimming Technique - Body Positioning. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle body positioning. Get faster, fitter, stronger at the pool. #getspeedofit

Freestyle Swimming Technique - Body Positioning. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle body positioning. Get faster, fitter, stronger at the pool. #getspeedofit

http://www.yourswimlog.com/swimming-workouts/

http://www.yourswimlog.com/swimming-workouts/

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

Swim Interval Workout

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!

8 Beginner Swimming Mistakes

8 Beginner Swimming Mistakes (And How to Fix 'Em)

8 Beginner Swimming Mistakes

Masters and Triathlon Swimming Workouts by Sara McLarty

Masters and Triathlon Swimming Workouts by Sara McLarty

swimming is the best full body workout http://underwateraudio.com/waterproof-ipod-shuffle/

swimming is the best full body workout http://underwateraudio.com/waterproof-ipod-shuffle/

The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate…

Freestyle Basics: The 3 Phases of the Pull

The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate…

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