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Butterfly - no talking, just swimming. I like the front view at 0:45

Butterfly - no talking, just swimming. I like the front view at 0:45

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Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

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http://www.absolutetri.com In this short video, shot at Les Stables training camp, British Triathlon Federation Coach of the Year Steve Lloyd from Absolute T...

http://www.absolutetri.com In this short video, shot at Les Stables training camp, British Triathlon Federation Coach of the Year Steve Lloyd from Absolute T...

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Perfect Backstroke Turn - Swimming Advice from Simply Swim - YouTube

Perfect Backstroke Turn - Swimming Advice from Simply Swim - YouTube

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love to swim :)

love to swim :)

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FREESTYLE STROKE POSITIONING // #03 * Your head should face the bottom of the pool directly beneath you, at a 90 degree angle, at all times until you turn to breath

FREESTYLE STROKE POSITIONING // #03 * Your head should face the bottom of the pool directly beneath you, at a 90 degree angle, at all times until you turn to breath

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Dolphin Kick Swim Lesson 'The Season Day 13' Helpful tips on how to swim - YouTube

Dolphin Kick Swim Lesson 'The Season Day 13' Helpful tips on how to swim - YouTube

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Breaststroke - Breathe Every Other Stroke - YouTube - This drill shows you that you don't have to climb out of the water to breathe. It will also teach you to stay lower on your stroke, sending more of your energy forward when you breathe. This can help you develop a smoother, lower, more direct breaststroke.

Breaststroke - Breathe Every Other Stroke - YouTube - This drill shows you that you don't have to climb out of the water to breathe. It will also teach you to stay lower on your stroke, sending more of your energy forward when you breathe. This can help you develop a smoother, lower, more direct breaststroke.

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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

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Master the Butterfly, the most notoriously difficult swimming stroke, with all four of Speedo's superb training videos in one. An expert coach talks us throu...

Master the Butterfly, the most notoriously difficult swimming stroke, with all four of Speedo's superb training videos in one. An expert coach talks us throu...

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