Mata do Jogi Spokey 832413. Idealna do ćwiczenia jogi. #matadocwiczen #joga
20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Check out the full routine here.Or if a class is more your thing, book it in the morning to give yourself a reason to get out of bed.