A healthy life: Olga. Fit Doctor Mom (@lorana_yoga) • Instagram ph...
LOTS & lots of deadlifts; they're finally feeling strong again! & more... - YouTube
Shoulder Mount Pencil Hold (variation splits)
Pole Picture of the Day: Pole by Mina and Jenyne Butterfly [ Official Fan Page ] making a butterfly at Jagged Vertical Dance & Fitness. #BKPPOD Submit your pics here: www.badkitty.com/submit
Pole Dance Fitness | Flickr -
Miss Pole Dance UK 2012 by manos_simonides, via Flickr
#polelove #badkittypride Repost @polesportcuernavaca ・・・
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.
To get those most desirable abs, you need have a space, determination and a commitment to yourself to do workouts designed to challenge you and your midsection for the next 30 days.