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You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

My next hair style https://www.facebook.com/shorthaircutstyles/posts/1720104311613342

My next hair style https://www.facebook.com/shorthaircutstyles/posts/1720104311613342

Follow for more fashion Inspo @noitsnotisabella

Follow for more fashion Inspo @noitsnotisabella

Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

That Smokey Ash again. Perfect for Fall/Winter. #asian #asianhair #brunette

That Smokey Ash again. Perfect for Fall/Winter. #asian #asianhair #brunette

J'aime !

J'aime !

My fall uniform

My fall uniform

Yes.

Yes.