If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is de
Banners for bullet journal studypetals: // days of productivity // made a banners/frames reference page! i’m sorry about the small mistakes; i made this on the plane ride. i wanted to get it done before we had some turbulence!