Kasia Klin
Więcej pomysłów od użytkownika Kasia
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Kettle Bell Workout - Full Body

Kettle Bell Workout - Full Body

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

Lace 4 and 5 strand braids into a ballerina bun. Love this hairstyle!!

Lace 4 and 5 strand braids into a ballerina bun. Love this hairstyle!!

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Sculpt a Beautiful Back with these three dumbbell exercises! #fitness

Sculpt a Beautiful Back with these three dumbbell exercises! #fitness

ab workout

ab workout

Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!