The Gear Ring is a cool and innovative product with completely functional gears built in the ring. The gears move when you twist the top and / or bottom of the ring – making this ring a really cool gift for guys for geeky people who love mechanics.
Ill add this next, 3 days a week alternating with the arm challenge. Im planning to take each week and treat it like a day from this plan so itll actually take me 30 weeks to complete it. Of course Ill reevaluate its impact to my body as I go. I know itll
Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.