Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout?
The lemon diet plan is for cleansing the body and losing your weight. The diet has the best effect in the spring, at a time when our body needs extra vitamins and detoxification. The diet will successfully allow you in … Read
This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds.