Ewelina Brodowska
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Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Long Wedding Hairstyles & Bridal Updos via Elstile / http://www.deerpearlflowers.com/long-bridesmaid-hair-bridal-hairstyles/

You don't even have to roll out of bed to do these energizing yoga poses!

You don't even have to roll out of bed to do these energizing yoga poses!

Wedding Hairstyles for Long Hair from Tonyastylist / http://www.deerpearlflowers.com/wedding-hairstyles-for-long-hair-from-tonyastylist/4/

30-Day Abs & Squats Challenge | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at http://makeuptutorials.com/14-best-fitness-workouts-head-toeyou-can-start/

30-Day Abs & Squats Challenge | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at http://makeuptutorials.com/14-best-fitness-workouts-head-toeyou-can-start/

Martina Liana Spring 2016 Wedding Dress

Martina Liana Spring 2016 Wedding Dress