Balancing Your Chakras is a 49 page downloadable course that walks you through the history of chakras as well as what each chakras purpose is. After introducing you to each chakra, there is a 7 day challenge that will help you: Learn how to tell when you are out of balance. Learn how to balance each Chakra. Learn what kinds of activities, foods, music, even smells can help heal your Chakras. Feel a whole new level of health & harmony.