More ideas from Ewa
I've shaved off TWO MINUTES from my running pace in just one week, simply because I finally got the hang of forefoot running

How to Run Correctly Infographic - An introduction to Forefoot and Midfoot running techniques. Includes advice on your centre of gravity, focus and tension, and actual foot technique.

Kup mój przedmiot na #vintedpl http://www.vinted.pl/damskie-obuwie/obuwie-sportowe/12318442-buty-treningowe-361

Kup mój przedmiot na #vintedpl http://www.vinted.pl/damskie-obuwie/obuwie-sportowe/12318442-buty-treningowe-361