Suffering from a terrible backache? Did you know that pressing certain targeted nerves on your hands and feet can ease your pain? #fitness #backpain
De Quervain's Syndrome Test- Finkelstein . . . Hmmmm, @Jessica Baleyko, I saw this and thought of your thumb.
Piriformis syndrome and hip pain is such a tricky and frustrating chronic condition. This hip serie will help you stabilize your pelvic and strengthen the muscles around it. It will help you get rid of the pain and improve your posture. This exercise can be done at home, it is completely bodyweight and low impact.
Love the stone wall down the basement stairs --- Staircase Design, Pictures, Remodel, Decor and Ideas
Like the stone, style and color of the stairs, paneling and rail.
Tile mix for entry/bathroom?
Long walks in the woods in late autumn show an abundance of chocolate brown, mushroom gray, spiced orange, and wine red. Take inspiration from the outdoors to make over your entryway with these deep BEHR paint colors.
MAKE KING: Modern Victorian farmhouse staircase painted charcoal.