You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

6 Simple No-Cook Snacks to Make this Week

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea(Clean Eating Low Carb Breakfast)

Pears in Puff Pastry

Pears in Puff Pastry ~ Slice pear in half, core it, and add cuts. Place pears on ready-made puff pastry, cut around inch. Brush pastry with beaten egg, sprinkle with brown sugar. Bake for 15 mins

Easy Homemade Mounds

Homemade Chocolate Coconut Bounty Bars ~ Only 3 ingredients. (shredded Coconut, sweetened condensed milk, and milk chocolate baking chocolate)

Just 2 ingredients plus bananas - so easy!! Thse chocolate covered bananas are one of my all time favorites. Try them with nuts if you are feeling like having even more crunch- oh yes!

Easy Chocolate Covered Bananas

Just 2 ingredients plus bananas - so easy! Thse chocolate covered bananas are one of my all time favorites. Try them with nuts if you are feeling like having even more crunch- oh yes! Nothing i love more than chocolate bananas if ya know what i mean!

Chicken Pesto Sandwich

Chicken Pesto Sandwich

Chicken Pesto Sandwich - Lightened up with Greek yogurt, this hearty sandwich is one of the quickest, most tastiest meals you'll ever have! This looks perfect for canned chicken & pesto artichoke dip sandwiches or tortillas 👌🏻😍😋

2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites, Rich With Antioxidants and more #food #health

25 Make-Ahead Snacks That Are Perfect For Traveling

Banana Split Bites- a fun and simple twist on your favorite summer treat.

Easy Banana Split Bites make a great snack. Why stick to one chocolate dipped fruit when you can have three altogether?

Stromboli to rodzaj zawijanej pizzy, w sieci można znal…

Stromboli to rodzaj zawijanej pizzy, w sieci można znaleźć różne sposoby jej…

How to Make Almond Butter - it's an easy recipe and healthier than store bought | TastingPage.com

How to Make Almond Butter {Vegan, Paleo}

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