Ewa Ehmke

Ewa Ehmke

www.mlekiemimiodem.wordpress.com
Ewa Ehmke
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Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

This pillowy gluten-free soft naan is the best gf flatbread I’ve ever had. You can use it to scoop other foods, such as sauce or dips, like you would do in an authentic Indian restaurant. via @lightorangebean

This pillowy gluten-free soft naan is the best gf flatbread I’ve ever had. You can use it to scoop other foods, such as sauce or dips, like you would do in an authentic Indian restaurant. via @lightorangebean

Low Carb Zucchini Brownies! The Ultimate Low Carb Indulgence #healthy #lowcarb #zucchini

Low Carb Zucchini Brownies! The Ultimate Low Carb Indulgence #healthy #lowcarb #zucchini

This Gluten Free and Yeast Free Flatbread Pitas is made with fresh Rosemary and Garlic. Perfect substitute for your every day bread and easy to make!

This Gluten Free and Yeast Free Flatbread Pitas is made with fresh Rosemary and Garlic. Perfect substitute for your every day bread and easy to make!

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

Low Carb Cheese Crackers - Keto Friendly Recipe

Low Carb Cheese Crackers - Keto Friendly Recipe

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have smaller ones. This recipe is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have smaller ones. This recipe is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Bacon Wrapped Avocado Fries. This makes a great appetizer, game day snack, or party food!

Bacon Wrapped Avocado Fries. This makes a great appetizer, game day snack, or party food!

Bacon Wrapped Stuffed Jalapenos food grill recipe recipes dinner recipes appetizer recipes grilling bacon food tutorials grilling recipes food tutorial

Bacon Wrapped Stuffed Jalapenos food grill recipe recipes dinner recipes appetizer recipes grilling bacon food tutorials grilling recipes food tutorial

Seafood 4 cut into pieces 2 lbs salmon Produce 1 Avocado 1 tbsp Cilantro 2 Limes, Juice from 1 tsp Onion powder 1/2 Red onion, small Baking & Spices 1/2 tsp Ancho chili powder 1 tsp Black pepper 1 tsp Paprika, powder 1 tsp Salt 1 Salt Oils & Vinegars 1 tbsp Olive oil Nuts & Seeds 1 tsp Cumin, ground

Seafood 4 cut into pieces 2 lbs salmon Produce 1 Avocado 1 tbsp Cilantro 2 Limes, Juice from 1 tsp Onion powder 1/2 Red onion, small Baking & Spices 1/2 tsp Ancho chili powder 1 tsp Black pepper 1 tsp Paprika, powder 1 tsp Salt 1 Salt Oils & Vinegars 1 tbsp Olive oil Nuts & Seeds 1 tsp Cumin, ground