This Low FODMAP friendly Gluten Free Meal Plan is a great tool to help you resolve those pesky digestive issues. Learn what FODMAPS are, what foods they come from, and how limiting them could possibly (temporarily) relieve common digestive disorders and discomfort.
Dark Chocolate Coconut Pudding Recipe | StupidEasyPaleo.com
Easy non-dairy and gluten free recipe for a classic pear and almond tart.
A paleo and whole30 breakfast casserole with layers of roasted sweet potatoes, brussels sprouts, caramelized onions, and crispy bacon. Great to make ahead of time, freeze or serve for brunch for a crowd!
Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb