Eunika Kozera
More ideas from Eunika
100 g kaszy jaglanej  pół banana  sok z połowy cytryny  dodatki: mięta, maliny  Kaszę jaglaną ugotuj na wodzie, po czym zmiksuj ją z bananem i sokiem z cytryny. Mus serwuj w słoiczku ze świeżymi owocami.

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Moje Dietetyczne Fanaberie

Moje Dietetyczne Fanaberie: Lekkie pulpeciki z tofu

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Morning Yoga Stretches in Bed - You can do them as an ab cool down too!

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life ---- Full pack of morning yoga in bed breakfast recipes morning tips and tricks stretches day planner printable healthy habits checker and much more.