We love the way this style keeps hair up and away during tough workouts. Here’s how to get the look: Starting at the crown, begin French braiding along the hairline. Switch to a regular braid at nape of the neck. Flip up the end of the braid, loop
Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity. 1 Yoga Tip For a Tiny Belly.