Emilka Sz

Emilka Sz

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Emilka Sz
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Balance and enhance flavors with @cooksmarts guide to flavor profiles #infographic

Understanding how to combine and balance flavors is an incredibly important cooking concept. Our infographic below shows you how to play with salty / umami, sweet, sour, bitter, and spice in your dishes to achieve a delicious balance on your taste buds.

25 Delectable Detox Smoothies: Sweet Spirit http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=5%3Fcm_mmc%3DFacebook-_-Prevention-_-weightloss-diets-_-25detoxsmoothies

25 Delectable Detox Smoothies: Sweet Spirit Serves ½ banana ½ cup blueberries ¼ avocado ½ cup almond milk 1 tsp spirulina 1 scoop vanilla protein powder (hemp, pumpkin or pea works great!) pure water BLEND all ingredients.