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Kaszak - miodowe ciasto z kaszą manną (Honey cake with grit - recipe in Polish)

Kaszak - miodowe ciasto z kaszą manną (Honey cake with grit - recipe in Polish)

Pose

Pose

Armpit Hold pole pose.. this requires more strength than it looks. Plus leaves one hell of a bruise on your tit.

Armpit Hold pole pose.. this requires more strength than it looks. Plus leaves one hell of a bruise on your tit.

Teddy variation

Teddy variation

Pole moves

Pole moves

Tinkerbell Pole Dancing Tried it, loved it! Looks great :)

Tinkerbell Pole Dancing Tried it, loved it! Looks great :)

One armed embrace :)

One armed embrace :)

Did you know that pole fitness is the latest new fitness workout? It's a fun way…

Did you know that pole fitness is the latest new fitness workout? It's a fun way…

POLE REVOLUTIONARY interview with MICHELLE STANEK

POLE REVOLUTIONARY interview with MICHELLE STANEK

pole shoes poses - Google Search

pole shoes poses - Google Search