"Another one that I seriously doubt the physical possibility of... yet she looks so calm!" TUTORIAL!! Start in man in the moon http://farm4.staticflickr.com/3696/8790065621_97b3267bb1_z.jpg. plant your top foot at the centre top of the hoop and same side hand above your head. Hold with the other hand by your seat. Hold on tight and twist away from the top foot and place your shoulder and back on the hoop. Tada!