Relaxation

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9y
The Energy Enhancement Attainment of the Meaning of Life and Your Soul Purpose
The Energy Enhancement Attainment of the Meaning of Life and Your Soul Purpose
QUEST FOR AN AUTHENTIC LIFE ☽ ⊕ ☼ ॐ
Be aware of your breathing. Notice how this takes attention away from your thinking and creates space. (Oneness With All Life) ~ Eckhart Tolle
buddhabe
dancingdakini: “Unless we make some time every day to meditate, we will find it very difficult to maintain peaceful and positive minds in our daily life, and our spiritual practice as a whole will suffer. Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish.” ~ Geshe Kelsang Gyatso, ‘Transform Your Life’
Yoga and meditation both help us quiet the cacophony so we feel connected to ourselves and all of life. blog.wellnessencounters.com
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