More ideas from Ev
Although I don't eat fish, and chocolate is definitely not recommended a day before or day of a good run or race. Just sayin.  ;-)

Quick and Easy Post Workout Foods Although I don't eat fish, and chocolate is definitely not recommended a day before or day of a good run or race. Just sayin.

Co zakwasza a co odkwasza organizm? Lista produktów zmniejszających zakwaszenie

Co zakwasza a co odkwasza organizm? Lista produktów zmniejszających zakwaszenie

Refleksologia twarzy 1-->  http://www.youtube.com/watch?v=39I6Gasm2Tk&feature=share&list=UUuDA--YbSbnxMR0DkGbW-cw&index=21  2-->  http://www.youtube.com/watch?v=ol8IeBcfu1M&feature=share&list=UUuDA--YbSbnxMR0DkGbW-cw&index=25

Refleksologia twarzy 1--> http://www.youtube.com/watch?v=39I6Gasm2Tk&feature=share&list=UUuDA--YbSbnxMR0DkGbW-cw&index=21 2--> http://www.youtube.com/watch?v=ol8IeBcfu1M&feature=share&list=UUuDA--YbSbnxMR0DkGbW-cw&index=25

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

This lady is more flexible than me ; "blackyogis: Extended Standing Leg Stretch Utthita Hasta Padangusthasana One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.