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Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro
The If It Fits Your Macros (IIFYM) diet is exploding in popularity these days, and for good reason. Here's a simple guide that shows you how to make it work for you.
Seasoned Roast Turkey Breast Boneless Recipe - this easy recipe gets gobbled up by my family! #recipes
Macro Cheat Sheet - IIFYM - Macronutrients
100-useful-web-design-tools-to-help-you-create-manage-your-website
Chubby-Hubby-Protein-Bars
Who needs protein? Loving some of these protein smoothie recipes!:
More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."
I know it’s Tuesday and all, but this is my Meal Prep Monday post…since I was too pooped after spending half of the day in my kitchen yesterday.  I just didnt... Continue Reading
I know it’s Tuesday and all, but this is my Meal Prep Monday post…since I was too pooped after spending half of the day in my kitchen yesterday.  I just didnt... Continue Reading