Emilia Czajkowska

Emilia Czajkowska

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Emilia Czajkowska
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Benefits:   Improves Balance and Concentration  ∙ Stretches the hip flexors, and legs  ∙ Expands the chest and front body  ∙ Strengthens the back body in a back bend

Benefits: Improves Balance and Concentration ∙ Stretches the hip flexors, and legs ∙ Expands the chest and front body ∙ Strengthens the back body in a back bend