100% organic coconut oil (melted) A wet, warm towel Apple cider vinegar (optional) melted coconut oil, apply about 1 TB onto dry, unwashed hair. Wet a towel w hot water. leave on overnight or 20 minutes. Remove towel. shampoo and condition as normal. optional, I rinse my hair with apple cider vinegar as it gets rid of all the residue and leaves my hair very shiny and manageable.