Emilia Łapińska

Emilia Łapińska

Emilia Łapińska
More ideas from Emilia
Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and

Nude and blue almond nails

Coffin acrylic nails are very trendy despite their name. In fact, the coffin-shaped nails are popular due to the number of reasons. Besides being worn by many celebrities, they are also easy to work with.