Emanuela Porebska

Emanuela Porebska

Emanuela Porebska
More ideas from Emanuela
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! (Fitness Workouts For Women)

handstand press-up #yoga

enlightenedyogi: “Using the wall to practice your lifts! (My phone can’t ever get a picture of my full handstand) First place the crown of the head against the wall. bring the hands slightly in front.