There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.
Photo: Back pain is a common complaint among people of all ages. Poor or bad posture (especially, slumping forward), wrong sleeping positions, stress and lifestyle play an important role in backache pain. To alleviate these problems practice yoga regularl
This restaurant-style chicken tikka masala will fool even the most hardcore of takeout enthusiasts. This paleo chicken tikka masala recipe is rich and creamy with tender bites of chicken, and this dis (Paleo Chicken Curry)
Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.