7 Tips for Waking Up Early to Exercise...
Strawberry Kiwi Salad: looks amazing!
54 Healthier Smoothie Recipes -- Finally! A good list that goes beyond diff fruit combos.. Lots of veggies & greens w fruit recipes!
Warning: if you make this cake once, you will be asked to make it again!! Possibly the most loved cake I have ever made! * 7 ingredients and only 20 min prep time :)
Green Wrap Recipes – Mix and Match - Shape Magazine
Push-up help for women. Learn the progression to go from being able to do 0 push-ups to doing 20 big girls, off the knee push-ups.
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
23 Genius Ways To Use An Ice Cube Tray! This is brilliant!
Important tips on proper Running Form. Makes a big difference...
How to tone thighs in a month. Yes. Things that won't kill your knees.