What Fruit is in Season? - How to Get Out of Debt Fast - And Then We Saved
This HANDY GUIDE that wwill tell you what fruit is in season. All your seasonal produce and vegetable questions are answered!
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13 Carb-Controlled Snacks
Watching your carb intake can be challenging at first, but a little bit of knowledge and preparation will help you get used to making better choices in no time. Here are 13 diabetes-friendly snack ideas to incorporate into your meal plan.
Bean Balls Recipe
A recipe for bean balls (as in "Spaghetti and Bean Balls" or "Bean Ball Subs"), adapted from The Vegetarian Mother's Cookbook.
25 Ways for Vegetarians to Get Protein Without Eating Meat - The Get Fit Guru
A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.
Which Starchy Foods Should You Avoid? | Online Fitness Coach
Did you know that white bread is higher on the Glycemic Index (GI) than sugar? Not all starchy foods are bad though. Here's a full list including GI ranges.
Welcome to The Paleo Network!
I send out a free newsletter to my subscribers every week. You’ll get exclusive recipes, offers, events and news – and as a thank you for signing up to my list you’ll get my free …
Glycemic Index Chart Infographic for a Low Carb Diet
Find a comprehensive glycemic index chart, a low glycemic food list plus healthy, nutritious low carb diet ideas.
Italian Quinoa Protein Patties
This recipe for Italian Quinoa Protein Patties makes eating healthy so easy and unbelievably delicious! Each patty is under 80 calories, packed with fiber and protein, and low carb! This recipe is …