lunch

Sandwiches, toasties, open sandwiches, rolls, baps, wraps, crêpes. Cooked, baked, bento, anything for a meal on the go.
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two hands are holding a sandwich with meat and lettuce
6.6K views · 3.9K reactions | Maple and turkey sandwich | 👨🏻‍🍳🇨🇷 𝒆𝒍.𝒄𝒉𝒆𝒇.𝒕𝒊𝒄𝒐 🗺️ | Teddy Swims · Lose Control
a person cutting up food on top of a black plate
3M views · 8.2K reactions | Быстрый полезный завтрак😍👇 English⬇️ ✅Поддержите меня комментарием и лайком❤️ Состав: 🌮Яйцо 🌮Соль 🌮Сливочное масло 🌮Сыр рикотта 🌮Руккола 🌮Форель с/с 🌮Огурец 🌮Лепешка тартилья Приготовление: 🌮Яйцо взбить с солью и вылить на разогретую сковороду с растопленным сливочным маслом, сверху сразу накрыть тартильей и обжарить пол минуты, затем перевернуть и еще столько же. 🌮Затем сделать 1 надрез до центра, выложить сыр рикотта, рукколу, форель, огурец и сложить, как на видео. Приятного аппетита😋 Quick and Useful Breakfast 😍👇 ✅ Please support me with a comment and a like ❤️ Ingredients: 🌮 Egg 🌮 Salt 🌮 Butter 🌮 Ricotta cheese 🌮 Arugula 🌮 Smoked salmon 🌮 Cucumber 🌮 Tortilla flatbread Preparation: 🌮 Whisk the egg with salt and pour it into a heated pan with melted butter, immediately cover it with the tortilla and fry for half a minute, then flip and fry for the same amount of time. 🌮 Then make 1 cut to the center, place the ricotta cheese, arugula, salmon, and cucumber, and fold it as shown in the video. Enjoy your meal 😋 | Dmitriy Oznobishin
someone is holding an egg and vegetable sandwich
1.5K views · 17K reactions | HEALTHY EATS 🤤 HIGH PROTEIN AVOCADO BREAD 🥑 This is too good to put into words! It’s soft, fluffy and so flavorful! Definitely give it a try and let me know when you do! You’ll need:
1 ripe avocado, peeled and pitted 142 grams organic whole milk cottage cheese (one 5oz container)
1 egg 
everything season (optional) 

1. Combine all ingredients in a bowl.
2. Transfer the mixture by the spoonful to a parchment lined baking sheet.
3. Bake at 400F for 20 minutes.
4. Assemble as a sandwich or any way you see fit and enjoy! 💚
 Tag a friend 🤙 Consistency is 🔑 credit: @lindsay.keosayian • • • LIKE | SAVE | SHARE | FOLLOW @elite_health_club 🤝 #healthy #healthylifestyle #fitness #fitnesstips #dailyroutine #abs #gains #motivation #motivationdaily #consistency #mealprep #easyrecipes #weightloss #fatloss #lowcalorie #macrofriendly #gymfood #foodie | Fitness | Mobility | Healthy Eats | elite_health_club · Original audio
two hands are holding up a cheesy pizza
377K views · 38K reactions | МОРКОВНАЯ ТОРТИЛЬЯ ИЗ 3 ИНГРЕДИЕНТОВ за 5 минут🥕 Эта супер-полезная основа для вашего завтрака готовится без муки! ▫️Морковь — 4 средних шт ▫️Яйцо — 1 шт ▫️Твердый сыр «Пармезан» — 70 г 1️⃣Вымойте морковь и очистите верхний слой. 2️⃣Натрите на терке морковь и сыр, добавьте яйцо, соль, специи — по желанию. 3️⃣Выложите на противень, придайте форму лепешки. 4️⃣Выпекайте в духовке 15 минут при температуре 180 °C. 5️⃣После того, как лепешка остынет, наполните ее любимой начинкой. Ваш вкусный и полноценный завтрак ГОТОВ! ⁉️ВАЖНЫЙ ВОПРОС💜 Вы часто спрашиваете о моём рационе, что я ем и как я готовлю. И мне пришла в голову идея, но сначала хочу узнать ваше мнение. ☀️Было бы вам интересно смотреть ролики на YouTube с рецептами и готовить вместе со мной? И какие блюда хотели бы увидеть? Очень важно ваше мнение Пишите в комментариях «ДА», если хочется, чтобы я запустила такой формат! | Наталья Зубарева | Nyv · Comme ceux qui s'aiment
a person holding a sandwich with eggs and cheese
2.6M views · 22K reactions | An awesome way to make your breakfast sandwich 🤩 #easyrecipoe #breakfast #sandwich #FoodHack #deliciousfood | Recipe Champions | Recipe Champions · Original audio
a hand holding a wrap filled with food on top of a wooden table
52K views · 1.4K reactions | Here 👇👇👇👇 Check out this flourless high-protein wrap idea 🥰 Dairy-free and gluten-free, diet-friendly and very nutritious with a spicy kick 😁🌶️ This wrap is only 2 WW points! 🥳 Enjoy it with your favourite fillings! I’ve layered my wrap with harissa paste, spinach, broccoli falafels (recipe in my previous reel), and sriracha sauce. So flavorful! 😋 Ingredients: 50gr (1.76 ounces) quinoa 50gr (1.76 ounces) red lentils 125 milliliters (1/2 cup) water 1 chili (optional) Cilantro (optional) 1 garlic clove Salt to taste Method: Soak both quinoa and red lentils for a couple of hours. By using boiling water, you can accelerate the process if you are short on time. When you start with 50 grams (1.75 ounces) each, after soaking, they will both double in weight. Rinse and drain both, and add to a food processor with water and the other ingredients. Blend at high speed until you get a creamy consistency. Let it rest for a few minutes, then transfer to a baking tray lined with parchment paper. Bake in a preheated oven at 180°C (350°F) for about 20 minutes and enjoy! . . . . #healthywraps #healthywrap #highproteinmeals #highproteinrecipes #highproteinmeal #highproteinrecipe #healthyrecipes #dietfriendly #weightlossfood #weightlossrecipes #weightlossrecipe #weightlossrecipesideas #wwuk #wwrecipes #wwrecipeoftheday #healthymealideas #healthymumway #healthyfoodideas #quinoarecipes #redlentils | The Healthy Mum Way | Terrence Parker · Something Here for the Club (Instrumental)
a person holding a tortilla filled with veggies and other food items
73K views · 2.2K reactions | Cottage cheese flatbread RECIPE: Flatbread: 1 cup cottage cheese 2 eggs A sprinkle of dried oregano Pinch of salt & pepper Fillings: Tuna salad (COMMENT “TUNA SALAD” FOR THE RECIPE) Rocket Avocado Tomato Pesto (optional) Line a tray with greaseproof paper and brush it with olive oil before pouring on the mixture. Bake at 170C (non-fan) for ~35 mins. Leave to cool slightly before removing from the parchment. Add your favourite fillings and enjoy! #cottagecheese #easyrecipes #quickrecipes #healthyrecipes #healthyfood #lowcarbrecipes #highproteinlowcarb #easyrecipe #lunchideas | London Bruncher
a person holding a fork and knife over a piece of food on a white plate
1.2K views · 65 reactions | Recipe ⬇️ Ingredients: - 3-6 slices fresh bread, depending on the size of your bread and how high you want to pile it - 1 large avocado, chopped - 225 g (8 oz) halloumi, cubed – cut into 12 or 16 pieces - clove garlic, sliced in half - 5 leaves basil, chopped - 2 tbsp honey, if your honey is set, microwave it for 15 seconds to make it thin enough to drizzle - 2 tsp olive oil, + more for cooking Instruction: - Heat a small layer of oil in the pan, at a medium-high heat, then add the halloumi and cook for a few minutes on each side until golden brown. This is usually about 2 minutes on each side. Remove from the heat and set aside. - Toast your bread and then it’s go time! Add avocado to the bread, using a fork to smash it in. Add cubes of halloumi on top, followed by spoonfuls of tomato + a drizzle of honey. Focus the honey on the halloumi cubes but don’t worry if it strays to the other ingredients. Serve immediately. . . . . . . . #HealthyIndulgence #eggrecipes #dietfood #dietplan #ketodiet #keto #ketorecipes #ketoweightloss #ketotransformation #ketotransformation #ketofriendly #ketolife #ketoaf #unitedstates #usa #newyork #2024 #2024goals #2024trends #viral #viralvideos #viralmemes #viralfood #getfit #slimmingworldmeals #healthyfood #healthyeating #healthychoices . . . . . . . . . . Credits : @victoriaminell | | Luke Muzzic · Say It Right (8D Audio)
a video camera mounted to the side of a wall
2.3M views · 164K reactions | how to wrap a breakfast sandwich to go | tim laielli | barefoodtim · Original audio
a person holding up a sandwich with meat and vegetables
3.9M views · 288K reactions | Crispy butter and honey fried croissants filled with pesto, arugula, parma ham, burrata, balsamico glaze and pine nuts🤌🏼🔥🥐 Killer sandwich! Go try it asap💃 #friedcroissants #croissantsandwich #sandwich | Frederikke Wærens - Food & Cake inspiration | Jungle · Back On 74
Wrap Ingredients, Homemade Wraps, Jordan Original, Jordan Dior, Cheese Mozzarella, Turkey Ham, Healthy Wraps, Flat Bread, American Cheese
11M views · 108K reactions | Healthy homemade zucchini wrap 😋👌 | Keto Snackz | Keto Snackz · Original audio
a person cutting up a tortilla on top of a white counter with a knife
1M views · 5.1K reactions | 30 dniowy jadłospis pełen prostych i pysznych przepisów! Przepisy z wykorzystaniem niedrogich produktów z Biedronki lub Lidla Szczegóły na: https://fit-przepisy.edu.pl | Maja Trener Personalny fit-life.edu.pl | Melim · Peça Felicidade
Diese blitzschnellen Käse-Schinken-Toasties wandern mit Backpapier in den Toaster
Unsere Käse-Schinken-Toasties sind ein praktischer Küchenhack, der blitzschnell gezaubert ist und dich mit einem leckeren Frühstück versorgt. Alles, was du brauchst, sind ein Toaster, ein paar Scheiben Schinken und Käse sowie einen Blätterteig aus dem Kühlregal. Hast du alles parat? Wunderbar, dann kann's ja losgehen!