Self care

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·
1mo
By
Eveline<3
a pink and white poster with the words self discovery on it's front page
Journal Prompts for Healing, Growth & Self-Discovery
Ready to dive deep into self-reflection? These guided journal prompts will help you heal, grow, and discover your true self. Whether you're working on emotional healing, building better habits, or understanding yourself on a deeper level, these prompts are perfect for your journaling routine. Save this for your next journal session!
an open notebook with writing and doodles on it
selfcare menu bullet journal page inspo
the yoga poses to do after a stressful day info poster with flowers around it
YOGA POSES for STRESS RELIEF
Yoga poses that relieve stress and leave you feeling refreshed & energized. #yoga #yogaposes #asanas #mindfulness #stretching #activelifestyle #fitness #fitaesthetic #healthylifestyle #healthyhabits #workout #training #exercise #weightloss #physicalactivity #physicalwellness
the poster shows how to do an exercise with her arms and legs, as well as numbers
We love kendall ❤
a woman doing yoga poses with the words, better sleep above her and below it
#adhd #adhdlife
ADHD
#adhd #adhdlife
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some type of writing that is blue and white
This may contain: a book sitting on top of a bed covered in white sheets and text that reads journal page ideas
0:20
a spiral notebook with writing on it and the words written in pink ink next to each other
a pink poster with words written in white on the front and bottom half of it