A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n
studypetals: “ // days of productivity // made a reference page for frames (with a different color scheme!) to use while taking notes! i switched to the purple pilot because my navy one is almost out ): zoom in for better.