10 Lovely Ponytail Hair Ideas for Long Hair, Easy Doing Within 5 Minute

10 Lovely Ponytail Hair Ideas for Long Hair, Easy Doing Within 5 Minute -

Messy Ponytail with Braid Crow for long brown hair, simple pretty look. Great if you want a messy hair look for prom!

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners

24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

This is a great chart on where to put the essential oils for which part of your body #youngliving #essentialoils

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

Discover how to combine the principles of reflexology with the benefits of essential oils! This in-depth guide outlines a method of foot massage using essential oils which targets specific zones of the body ★facebook.com/purasentials★

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

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