Ewa Jaśkowiak

Ewa Jaśkowiak

Ewa Jaśkowiak
More ideas from Ewa
These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and net carbs, but they pack 10 (Dark Chocolate Paleo)

Protein Cinnamon RollsDough Ingredients:2 cups of oat flour 2 scoops vanilla protein powder 1 1/4 tsp baking powder 1/4 tsp salt 4 tsp honey 2 tbs unsweetened applesauce 8 tsp liquid egg whites 1/2 tsp vanilla Filling Ingredients1/...

Protein Cinnamon RollsDough cups of oat flour 2 scoops vanilla protein powder 1 tsp baking powder tsp salt 4 tsp honey 2 tbs unsweetened applesauce 8 tsp liquid egg whites tsp vanilla Filling

Paleo Blueberry Banana Nut Muffins

Paleo Blueberry Banana Nut medium very ripe bananas 4 eggs 1 tbsp vanilla extract cup light coconut milk tsp cinnamon tsp nutmeg cup almond meal/flour cup coconut flour 1 cup blueberries cup crushed pecans Bake 30 min.

Chocolate Quinoa Muffins - you'll never know the main ingredient is quinoa! They taste like a decadent chocolate cake! Flourless, gluten-free and dairy-free.

Chocolate Quinoa Muffins - you'll never know the main ingredient is quinoa! They taste like a decadent chocolate cake! Flourless, gluten-free and dairy-free. Try using pumpkin instead of coconut oil and applesauce

Healthy protein flourless peanut butter choc chip blender muffins - and all you need is 8 simple ingredients

Healthy protein flourless peanut butter choc chip blender muffins - and all you need is 8 simple ingredients - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and net carbs, but they pack 10 (Dark Chocolate Paleo)