Ewelina Soltysiak
Więcej pomysłów od użytkownika Ewelina
Your Post Workout Routine Needs This One Supplement Are you getting the most out of your workouts? If youre not mindful of what youre eating afterwards, most likely not. Reach your physical potential by eating one of these post workout snacks. Get the bodyrock meal plan and become the healthiest version of you!

Your Post Workout Routine Needs This One Supplement Are you getting the most out of your workouts? If youre not mindful of what youre eating afterwards, most likely not. Reach your physical potential by eating one of these post workout snacks. Get the bodyrock meal plan and become the healthiest version of you!

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sun dried Tomato and Mozzarella Quinoa Burgers

Sun dried Tomato and Mozzarella Quinoa Burgers

Crispy Homemade Veggie Nuggets

Crispy Homemade Veggie Nuggets

Crispy Black Bean Tacos with Avocado-Lime Sauce: a quick and easy vegetarian meal, loaded with flavor.

Crispy Black Bean Tacos with Avocado-Lime Sauce: a quick and easy vegetarian meal, loaded with flavor.

off day/easy track workout!

off day/easy track workout!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

5 Leg And Butt Moves Olympic Sprinter Allyson Felix Swears By

5 Leg And Butt Moves Olympic Sprinter Allyson Felix Swears By

If you have ever wondered what it would be like to train like a sprinter, then you are in the right place. In today’s post, I’m going to share with you an awesome workout program routine inspired by real life Olympic sprint training. http://www.runnersblueprint.com/how-to-train-like-an-olympic-sprinter/ #Sprint #Workout #Runners

If you have ever wondered what it would be like to train like a sprinter, then you are in the right place. In today’s post, I’m going to share with you an awesome workout program routine inspired by real life Olympic sprint training. http://www.runnersblueprint.com/how-to-train-like-an-olympic-sprinter/ #Sprint #Workout #Runners

8663021091_c97d036ceb_z

8663021091_c97d036ceb_z