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Just in time for your next Summer road trip, Thompson Square's Shawna and Keifer Thompson have created a fun road-trip playlist for POPSUGAR! The married duo and chart-topping country act knows a thing or two about great music, and they shared some of their favorite songs for this catchy mix.
.the Everything Will Be Ok Playlist
Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
Eating 80 percent clean and cheating 20 percent of the time gives you room to both enjoy yourself and get weight-loss results. Supermodel Miranda Kerr is dong it, and so should you!
Lose The Pooch! Try these exercises.
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises | healthy recipe ideas @xhealthyrecipex |
Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn down the sadness and pump up the good vibes with this playlist that will have you radiating nothing but happiness by the last track!
Food addiction is a very serious problem. This article explains what it is and how it works, then outlines a simple way to overcome it. Learn more here: http://authoritynutrition.com/how-to-overcome-food-addiction/