Edyta Rowińska-Małanij

Edyta Rowińska-Małanij

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8 followers
Edyta Rowińska-Małanij
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This Stability Ball Ab Workout targets the entire core musculature, though foundational moves, kicked up a notch, thanks to the stability ball. | Burpees for Breakfat core stability ball #Fitnessabs

This Stability Ball Ab Workout targets the entire core musculature, though foundational moves, kicked up a notch, thanks to the stability ball. | Burpees for Breakfat core stability ball #Fitnessabs

LOSE BELLY POOCH WITH THIS 6-MINUTE ABS WORKOUT by chasity

LOSE BELLY POOCH WITH THIS 6-MINUTE ABS WORKOUT by chasity

#womensworkout #workout #femalefitness Repin and share if this workout revealed your abs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout revealed your abs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

I love that this is animated- it helps you really nail the movements and do them correctly for a stronger body and a better workout!

I love that this is animated- it helps you really nail the movements and do them correctly for a stronger body and a better workout!

YIA_Infographic_FINAL

2016 Yoga in America Study Conducted by Yoga Journal and Yoga Alliance Reveals Growth and Benefits of the Practice

Yoga Popularity Statistics

Looking at these yoga popularity statistics, it's easy to see that yoga is growing in popularity. Yoga Alliance, partnered with Yoga Journal and.