Edyta Oryniak
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#womensworkout #workout #femalefitness Repin and share if this home workout transformed your body! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this home workout transformed your body! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

We have collected 16 of the best leg workouts from around the web, Facebook and Pinterest. These leg workouts are designed to build up the glutes, the hamstrings, the quads and the calves. Working the legs is also an incredible cardiovascular workout, to help you raise your heart rate and get you burning calories during and long after the workout.

Heres a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, ad?

We have collected 16 of the best leg workouts from around the web, Facebook and Pinterest. These leg workouts are designed to build up the glutes, the hamstrings, the quads and the calves. Working the legs is also an incredible cardiovascular workout, to help you raise your heart rate and get you burning calories during and long after the workout.

Here's one of our Leg Workout designed for our bikini boot campers, created for the gym using leg equipment/machines. Rest Time: 45 SECONDS max rest time between sets.