Signs of Boundaries: Unhealthy vs Healthy. A very important pair of lists to keep in mind as we live our lives and as we grow. Too often we accept those who have boundaries or indulge in breaking ourselves.
Anger Management Skills: "Do not teach your children never to be angry; teach them how to be angry. We empower kids in their relationships when we give them skills to positively process their emotions.
This anger map is a fun tool to get to know a kid's triggers and what helps them calm down. This is a great tool for any age group. Younger age kids will need an adult to help facilitate this activity.
Challenging misconceptions, negative thought processes & habitual distorted thinking patterns through "Critical thinking" based upon Socrates' basic philosophical questions. Also known as Challenging Perceptions in therapy & coaching.